Our coaches write regularly on their approaches and methodology.

Read on to discover how all our accredited coaches work and their latest thoughts & insights.

Mindset

6 Stages of Stress

Understanding the architecture of stress will create a longer term antidote to both the symptoms and the cause, thereby bolstering your own stress management abilities as a leader.

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Mindset

The Resilience muscle

Inner Resilience does not eliminate stress or erase the inevitable challenges we will all face in life. However, it does give us the ability to handle adversity in ways that fosters further growth.

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Mindset

Stuck in a comfort zone

Nobody likes change but change can open new doors and provide you with new opportunities. The longer you spend in your comfort zone, the harder it becomes to break out.

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Ability

Becoming a better leader in times of crisis

Personal leadership during this time of crisis might mean staying connected while working from home, collaborating with colleagues when dealing with new challenges or showing courage to take on more responsibility.

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Influence

Unlock super powers

Successful leaders bring out the best in others by adopting an approach that generates trust, builds emotional connection and creates a working culture of openness and transparency.

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Mindset

Lessons from a pencil

Early on in my journaling, I learnt the famous story of the Pencil from Paulo Cohello. The Pencil’s story can help us develop greater clarity and confidence

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